ORANGE CREAMY CRAWLER ORANGE FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE vs COTTON CANDY LOWFAT YOGURT POUCHES
Nutrition comparison per 100 g serving
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COTTON CANDY LOWFAT YOGURT POUCHES wins in 5 out of 12 nutrient categories
ORANGE CREAMY CRAWLER ORANGE FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE: 3
vs
COTTON CANDY LOWFAT YOGURT POUCHES: 5
(4 ties)
Overview
| Nutrient | ORANGE CREAMY CRAWLER ORANGE FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | COTTON CANDY LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Calories | 83 cal | 95 cal | |
| Protein | 5.8 g | 5 g | |
| Carbs | 8.3 g | 15.5 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAMY CRAWLER ORANGE FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | COTTON CANDY LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ORANGE CREAMY CRAWLER ORANGE FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | COTTON CANDY LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 160 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 50 MG | 80 MG |