ORANGE CREAM WHOLE MILK GREEK YOGURT vs PURE SHEEP'S MILK YOGURT
Nutrition comparison per 100 g serving
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PURE SHEEP'S MILK YOGURT wins in 5 out of 10 nutrient categories
ORANGE CREAM WHOLE MILK GREEK YOGURT: 3
vs
PURE SHEEP'S MILK YOGURT: 5
(2 ties)
Overview
| Nutrient | ORANGE CREAM WHOLE MILK GREEK YOGURT | PURE SHEEP'S MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 94 cal | |
| Protein | 7.3 g | 4.7 g | |
| Carbs | 11.3 g | 10 g | |
| Fat | 3 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CREAM WHOLE MILK GREEK YOGURT | PURE SHEEP'S MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 35 MG | 41 MG |