ORANGE CREAM WHOLE MILK GREEK YOGURT vs HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
ORANGE CREAM WHOLE MILK GREEK YOGURT: 1
vs
HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | ORANGE CREAM WHOLE MILK GREEK YOGURT | HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 65 cal | |
| Protein | 7.3 g | 8.8 g | |
| Carbs | 11.3 g | 8.2 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CREAM WHOLE MILK GREEK YOGURT | HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 100 MG | |
| Sodium, Na | 35 MG | 32 MG |