ORANGE CREAM MILK vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
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ORANGE CREAM MILK wins in 5 out of 12 nutrient categories
ORANGE CREAM MILK: 5
vs
SWEETENED CONDENSED MILK: 3
(4 ties)
Overview
| Nutrient | ORANGE CREAM MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 90 cal | 400 cal | |
| Protein | 3.1 g | 9 g | |
| Carbs | 12.4 g | 76.7 g | |
| Fat | 3.1 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORANGE CREAM MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 42 MG | 133 MG |