ORANGE CREAM MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 9 out of 13 nutrient categories
ORANGE CREAM MILK: 2
vs
LOWFAT MILK: 9
(2 ties)
Overview
| Nutrient | ORANGE CREAM MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 90 cal | 71 cal | |
| Protein | 3.1 g | 5.1 g | |
| Carbs | 12.4 g | 9.8 g | |
| Fat | 3.1 g | 1.0 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORANGE CREAM MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 169 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 42 MG | 88 MG |