ORANGE CREAM LOWFAT YOGURT vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
ORANGE CREAM LOWFAT YOGURT: 6
vs
KROGER: 6
(3 ties)
Overview
| Nutrient | ORANGE CREAM LOWFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calories | 88 cal | 35 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 17.7 g | 2.4 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM LOWFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORANGE CREAM LOWFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 176 MG | 0 MG | |
| Potassium, K | 147 MG | 15 MG | |
| Sodium, Na | 47 MG | 88 MG |