ORANGE CREAM LOWFAT YOGURT vs MIDNIGHT SNACK BLACK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED FLAKES
Nutrition comparison per 100 g serving
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ORANGE CREAM LOWFAT YOGURT wins in 5 out of 11 nutrient categories
ORANGE CREAM LOWFAT YOGURT: 5
vs
MIDNIGHT SNACK BLACK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED FLAKES: 1
(5 ties)
Overview
| Nutrient | ORANGE CREAM LOWFAT YOGURT | MIDNIGHT SNACK BLACK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED FLAKES | Winner |
|---|---|---|---|
| Calories | 82 cal | 221 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 14.7 g | 27.9 g | |
| Fat | 1.2 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM LOWFAT YOGURT | MIDNIGHT SNACK BLACK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREAM LOWFAT YOGURT | MIDNIGHT SNACK BLACK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 56 MG | 66 MG |