ORANGE CREAM LOWFAT YOGURT vs COCOA FROYO CHOCOLATE LOW FAT YOGURT
Nutrition comparison per 100 g serving
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ORANGE CREAM LOWFAT YOGURT wins in 5 out of 11 nutrient categories
ORANGE CREAM LOWFAT YOGURT: 5
vs
COCOA FROYO CHOCOLATE LOW FAT YOGURT: 2
(4 ties)
Overview
| Nutrient | ORANGE CREAM LOWFAT YOGURT | COCOA FROYO CHOCOLATE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 156 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 14.7 g | 31.3 g | |
| Fat | 1.2 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM LOWFAT YOGURT | COCOA FROYO CHOCOLATE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREAM LOWFAT YOGURT | COCOA FROYO CHOCOLATE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 56 MG | 102 MG |