ORANGE CREAM GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ORANGE CREAM GELATO wins in 7 out of 11 nutrient categories
ORANGE CREAM GELATO: 7
vs
ICE CREAM: 3
(1 ties)
Overview
| Nutrient | ORANGE CREAM GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 144 cal | 211 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 21.2 g | 26.3 g | |
| Fat | 5.9 g | 10.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 0 MG |
Minerals
| Mineral | ORANGE CREAM GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 132 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 34 MG | 72 MG |