ORANGE CREAM FLAVORED GREEK YOGURT DIP vs LIGHT OLD FASHIONED CARAMEL DIP
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CREAM FLAVORED GREEK YOGURT DIP wins in 6 out of 10 nutrient categories
ORANGE CREAM FLAVORED GREEK YOGURT DIP: 6
vs
LIGHT OLD FASHIONED CARAMEL DIP: 2
(2 ties)
Overview
| Nutrient | ORANGE CREAM FLAVORED GREEK YOGURT DIP | LIGHT OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 100 cal | 298 cal | |
| Protein | 8.6 g | 1.8 g | |
| Carbs | 14.3 g | 66.7 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CREAM FLAVORED GREEK YOGURT DIP | LIGHT OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 29 MG | 219 MG |