ORANGE CREAM FLAVORED GREEK YOGURT DIP vs CREAMY CARAMEL DIP
Nutrition comparison per 100 g serving
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ORANGE CREAM FLAVORED GREEK YOGURT DIP wins in 6 out of 11 nutrient categories
ORANGE CREAM FLAVORED GREEK YOGURT DIP: 6
vs
CREAMY CARAMEL DIP: 1
(4 ties)
Overview
| Nutrient | ORANGE CREAM FLAVORED GREEK YOGURT DIP | CREAMY CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 100 cal | 368 cal | |
| Protein | 8.6 g | 5.3 g | |
| Carbs | 14.3 g | 60.5 g | |
| Fat | 1.4 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM FLAVORED GREEK YOGURT DIP | CREAMY CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREAM FLAVORED GREEK YOGURT DIP | CREAMY CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 29 MG | 118 MG |