ORANGE CREAM FLAVORED GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

ORANGE CREAM FLAVORED GREEK NONFAT YOGURT: 3 vs GREEK NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	ORANGE CREAM FLAVORED GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	53 cal	84 cal
Protein	8 g	8.4 g
Carbs	5.3 g	12.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE CREAM FLAVORED GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	ORANGE CREAM FLAVORED GREEK NONFAT YOGURT	GREEK NONFAT YOGURT
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	100 MG	167 MG
Sodium, Na	37 MG	44 MG

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