ORANGE CREAM FLAVORED CRISPY MARSHMALLOW SQUARES BARS vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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ORANGE CREAM FLAVORED CRISPY MARSHMALLOW SQUARES BARS wins in 7 out of 13 nutrient categories
ORANGE CREAM FLAVORED CRISPY MARSHMALLOW SQUARES BARS: 7
vs
FROSTED MINI DONUTS: 3
(3 ties)
Overview
| Nutrient | ORANGE CREAM FLAVORED CRISPY MARSHMALLOW SQUARES BARS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 455 cal | 491 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 77.3 g | 54.4 g | |
| Fat | 13.6 g | 29.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM FLAVORED CRISPY MARSHMALLOW SQUARES BARS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 0 UG | |
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG |
Minerals
| Mineral | ORANGE CREAM FLAVORED CRISPY MARSHMALLOW SQUARES BARS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 386 MG | 333 MG |