ORANGE CREAM FLAVOR YOGURT vs COFFEE BLENDED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORANGE CREAM FLAVOR YOGURT: 3
vs
COFFEE BLENDED GREEK LOWFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | ORANGE CREAM FLAVOR YOGURT | COFFEE BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 93 cal | Tie |
| Protein | 3.3 g | 7.3 g | |
| Carbs | 13.3 g | 11.3 g | |
| Fat | 3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM FLAVOR YOGURT | COFFEE BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREAM FLAVOR YOGURT | COFFEE BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 93 MG | |
| Sodium, Na | 47 MG | 10 MG |