ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX vs PINA COLADA FLAVORED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PINA COLADA FLAVORED LOWFAT YOGURT wins in 6 out of 11 nutrient categories
ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX: 3
vs
PINA COLADA FLAVORED LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | PINA COLADA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 93 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 11.1 g | 17.3 g | |
| Fat | 0.7 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | PINA COLADA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | PINA COLADA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 111 MG | 191 MG | |
| Sodium, Na | 41 MG | 56 MG |