ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX vs STRAWBERRY GREEK FAT FREE YOGURT
Nutrition comparison per 100 g serving
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ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX wins in 5 out of 11 nutrient categories
ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX: 5
vs
STRAWBERRY GREEK FAT FREE YOGURT: 2
(4 ties)
Overview
| Nutrient | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | STRAWBERRY GREEK FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 93 cal | |
| Protein | 2.4 g | 7.3 g | |
| Carbs | 11.1 g | 14.7 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | STRAWBERRY GREEK FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | STRAWBERRY GREEK FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 41 MG | 33 MG |