ORANGE CREAM BLENDED LOWFAT YOGURT vs COFFEE BLENDED YOGHURT
Nutrition comparison per 100 g serving
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COFFEE BLENDED YOGHURT wins in 4 out of 11 nutrient categories
ORANGE CREAM BLENDED LOWFAT YOGURT: 3
vs
COFFEE BLENDED YOGHURT: 4
(4 ties)
Overview
| Nutrient | ORANGE CREAM BLENDED LOWFAT YOGURT | COFFEE BLENDED YOGHURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 118 cal | |
| Protein | 3.5 g | 5.5 g | |
| Carbs | 14.7 g | 13.4 g | |
| Fat | 1.2 g | 5.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM BLENDED LOWFAT YOGURT | COFFEE BLENDED YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREAM BLENDED LOWFAT YOGURT | COFFEE BLENDED YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 157 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 50 MG | 59 MG |