ORANGE CREAM BLENDED LOWFAT YOGURT vs VANILLA ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ORIGINAL LOW FAT YOGURT wins in 3 out of 10 nutrient categories
ORANGE CREAM BLENDED LOWFAT YOGURT: 2
vs
VANILLA ORIGINAL LOW FAT YOGURT: 3
(5 ties)
Overview
| Nutrient | ORANGE CREAM BLENDED LOWFAT YOGURT | VANILLA ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 94 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 12.9 g | 17.7 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CREAM BLENDED LOWFAT YOGURT | VANILLA ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 124 MG | Tie |
| Sodium, Na | 44 MG | 53 MG |