ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT vs MIXED BERRY DRINKABLE GREEK YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRY DRINKABLE GREEK YOGURT wins in 5 out of 10 nutrient categories
ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT: 2
vs
MIXED BERRY DRINKABLE GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT | MIXED BERRY DRINKABLE GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 30 cal | |
| Protein | 8 g | 6.4 g | |
| Carbs | 12 g | 2.5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT | MIXED BERRY DRINKABLE GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 72 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 37 MG | 21 MG |