ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 10 nutrient categories
ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT: 3
vs
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 94 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 12 g | 18.2 g | |
| Fat | 1.7 g | 0.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 124 MG | |
| Sodium, Na | 37 MG | 56 MG |