ORANGE & CREAM BLENDED GREEK YOGURT vs LEMON MERINGUE PIE FLAVORED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LEMON MERINGUE PIE FLAVORED NONFAT YOGURT wins in 4 out of 11 nutrient categories
ORANGE & CREAM BLENDED GREEK YOGURT: 3
vs
LEMON MERINGUE PIE FLAVORED NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | ORANGE & CREAM BLENDED GREEK YOGURT | LEMON MERINGUE PIE FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 47 cal | |
| Protein | 7.3 g | 3.3 g | |
| Carbs | 10 g | 8.7 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE & CREAM BLENDED GREEK YOGURT | LEMON MERINGUE PIE FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE & CREAM BLENDED GREEK YOGURT | LEMON MERINGUE PIE FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 133 MG | |
| Sodium, Na | 57 MG | 50 MG |