ORANGE CREAM BLENDED GREEK YOGURT vs GREEK NON FAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NON FAT YOGURT wins in 6 out of 11 nutrient categories

ORANGE CREAM BLENDED GREEK YOGURT: 3 vs GREEK NON FAT YOGURT: 6 (2 ties)

Overview

Nutrient	ORANGE CREAM BLENDED GREEK YOGURT	GREEK NON FAT YOGURT	Winner
Calories	107 cal	88 cal
Protein	7.3 g	7.1 g
Carbs	13.3 g	12.4 g
Fat	3 g	0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE CREAM BLENDED GREEK YOGURT	GREEK NON FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	ORANGE CREAM BLENDED GREEK YOGURT	GREEK NON FAT YOGURT	Winner
Calcium, Ca	100 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	0 MG
Sodium, Na	30 MG	38 MG

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