ORANGE CREAM BLENDED AUTHENTIC GREEK LOWFAT YOGURT vs PLAIN GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORANGE CREAM BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 4 vs PLAIN GREEK YOGURT: 4 (3 ties)

Overview

Nutrient	ORANGE CREAM BLENDED AUTHENTIC GREEK LOWFAT YOGURT	PLAIN GREEK YOGURT	Winner
Calories	100 cal	88 cal
Protein	6.7 g	4.7 g
Carbs	14.7 g	3.5 g
Fat	1.7 g	6.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE CREAM BLENDED AUTHENTIC GREEK LOWFAT YOGURT	PLAIN GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORANGE CREAM BLENDED AUTHENTIC GREEK LOWFAT YOGURT	PLAIN GREEK YOGURT
Calcium, Ca	67 MG	135 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	93 MG	0 MG
Sodium, Na	33 MG	32 MG

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