ORANGE CREAM 1% LOWFAT YOGURT vs BANANA RASPBERRY GREEK LOW-FAT YOGURT

Nutrition comparison per 100 g serving

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ORANGE CREAM 1% LOWFAT YOGURT wins in 6 out of 11 nutrient categories

ORANGE CREAM 1% LOWFAT YOGURT: 6 vs BANANA RASPBERRY GREEK LOW-FAT YOGURT: 2 (3 ties)

Overview

Nutrient	ORANGE CREAM 1% LOWFAT YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT	Winner
Calories	82 cal	93 cal
Protein	3.5 g	10 g
Carbs	14.7 g	10 g
Fat	1.2 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE CREAM 1% LOWFAT YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT	Winner
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	ORANGE CREAM 1% LOWFAT YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT	Winner
Calcium, Ca	88 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	124 MG	117 MG
Sodium, Na	56 MG	33 MG

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