ORANGE CRANBERRY SPICE FLAVORED MUFFINS vs CINNAMON TWISTS
Nutrition comparison per 100 g serving
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ORANGE CRANBERRY SPICE FLAVORED MUFFINS wins in 5 out of 11 nutrient categories
ORANGE CRANBERRY SPICE FLAVORED MUFFINS: 5
vs
CINNAMON TWISTS: 4
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY SPICE FLAVORED MUFFINS | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 367 cal | |
| Protein | 5.1 g | 3.3 g | |
| Carbs | 44.4 g | 53.3 g | |
| Fat | 17.2 g | 15 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY SPICE FLAVORED MUFFINS | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY SPICE FLAVORED MUFFINS | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 81 MG | 33 MG | |
| Sodium, Na | 303 MG | 317 MG |