ORANGE CRANBERRY SCONES vs PECAN SWEET ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORANGE CRANBERRY SCONES: 4
vs
PECAN SWEET ROLLS: 4
(3 ties)
Overview
| Nutrient | ORANGE CRANBERRY SCONES | PECAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 6.4 g | 3.6 g | |
| Carbs | 55.6 g | 57.1 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY SCONES | PECAN SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY SCONES | PECAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 179 MG |