ORANGE CRANBERRY SCONES vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 5 out of 10 nutrient categories
ORANGE CRANBERRY SCONES: 3
vs
MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY SCONES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 406 cal | 404 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 53.1 g | 52.6 g | |
| Fat | 15.6 g | 21.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY SCONES | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY SCONES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 281 MG | 263 MG |