ORANGE CRANBERRY SCONES vs MINI MUFFINS
Nutrition comparison per 100 g serving
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ORANGE CRANBERRY SCONES wins in 6 out of 10 nutrient categories
ORANGE CRANBERRY SCONES: 6
vs
MINI MUFFINS: 2
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY SCONES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 406 cal | 459 cal | |
| Protein | 4.7 g | 4.7 g | |
| Carbs | 53.1 g | 56.5 g | |
| Fat | 15.6 g | 24.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY SCONES | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY SCONES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 281 MG | 329 MG |