ORANGE vs LANGERS

Nutrition comparison per 100 g serving

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ORANGE wins in 5 out of 10 nutrient categories

ORANGE: 5 vs LANGERS: 3 (2 ties)

Overview

Nutrient	ORANGE	LANGERS	Winner
Calories	51 cal	51 cal	Tie
Protein	0.7 g	0 g
Carbs	12.6 g	12.7 g
Fat	0.2 g	0 g
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE	LANGERS	Winner
Vitamin C, total ascorbic acid	0 MG	25.3 MG

Mineral	ORANGE	LANGERS
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	2 MG	4 MG

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