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ORANGE vs 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT

Nutrition comparison per 100 g serving

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100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT wins in 6 out of 11 nutrient categories
ORANGE: 4 vs 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT: 6 (1 ties)

Overview

Nutrient ORANGE 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT Winner
Calories 51 cal 50 cal
Protein 0.7 g 0 g
Carbs 12.6 g 12.5 g
Fat 0.2 g 0 g
Fiber 0.5 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORANGE 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT Winner
Vitamin C, total ascorbic acid 0 MG 30 MG

Minerals

Mineral ORANGE 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT Winner
Calcium, Ca 16 MG 0 MG
Iron, Fe 0.2 MG 0 MG
Potassium, K 0 MG 108 MG
Sodium, Na 2 MG 15 MG
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