ORANGE CRANBERRY ORGANIC OATS vs BLACKBERRY FLAVORED ENERGY GEL
Nutrition comparison per 100 g serving
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BLACKBERRY FLAVORED ENERGY GEL wins in 5 out of 10 nutrient categories
ORANGE CRANBERRY ORGANIC OATS: 3
vs
BLACKBERRY FLAVORED ENERGY GEL: 5
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY ORGANIC OATS | BLACKBERRY FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 371 cal | 216 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 74.3 g | 54.1 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CRANBERRY ORGANIC OATS | BLACKBERRY FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 243 MG | 270 MG |