ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE vs FRESH CHORIZO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE: 4
vs
FRESH CHORIZO: 4
(2 ties)
Overview
| Nutrient | ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE | FRESH CHORIZO | Winner |
|---|---|---|---|
| Calories | 176 cal | 314 cal | |
| Protein | 16.5 g | 20 g | |
| Carbs | 7.1 g | 1.4 g | |
| Fat | 9.4 g | 24.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE | FRESH CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE | FRESH CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 541 MG | 943 MG |