ORANGE COLD PRESSED JUICE vs POMEGRANATE LEMONADE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE COLD PRESSED JUICE wins in 7 out of 11 nutrient categories
ORANGE COLD PRESSED JUICE: 7
vs
POMEGRANATE LEMONADE: 2
(2 ties)
Overview
| Nutrient | ORANGE COLD PRESSED JUICE | POMEGRANATE LEMONADE | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 10.7 g | 12.1 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE COLD PRESSED JUICE | POMEGRANATE LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.1 MG | 1.5 MG |
Minerals
| Mineral | ORANGE COLD PRESSED JUICE | POMEGRANATE LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 1 MG | 4 MG |