ORANGE COCONUT ICE POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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ORANGE COCONUT ICE POPS wins in 4 out of 10 nutrient categories
ORANGE COCONUT ICE POPS: 4
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ORANGE COCONUT ICE POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 47 cal | 146 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 10 g | 18.0 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE COCONUT ICE POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 1.3 MG |
Minerals
| Mineral | ORANGE COCONUT ICE POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 51 MG |