ORANGE COCOA NIBS + CARROTS BITES vs POTATO CHIPS RIDGED
Nutrition comparison per 100 g serving
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ORANGE COCOA NIBS + CARROTS BITES wins in 5 out of 11 nutrient categories
ORANGE COCOA NIBS + CARROTS BITES: 5
vs
POTATO CHIPS RIDGED: 4
(2 ties)
Overview
| Nutrient | ORANGE COCOA NIBS + CARROTS BITES | POTATO CHIPS RIDGED | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 50 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE COCOA NIBS + CARROTS BITES | POTATO CHIPS RIDGED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | ORANGE COCOA NIBS + CARROTS BITES | POTATO CHIPS RIDGED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1,071.4 MG | |
| Potassium, K | 0 MG | 1,168 MG | |
| Sodium, Na | 143 MG | 679 MG |