ORANGE CHOCOLATE vs AMAZ!N PRUNES
Nutrition comparison per 100 g serving
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ORANGE CHOCOLATE wins in 5 out of 11 nutrient categories
ORANGE CHOCOLATE: 5
vs
AMAZ!N PRUNES: 3
(3 ties)
Overview
| Nutrient | ORANGE CHOCOLATE | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Calories | 525 cal | 375 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 27.5 g | 17.5 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHOCOLATE | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CHOCOLATE | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 50 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 50 MG | 12 MG |