ORANGE CHIPOTLE CHICKEN BREAST vs GROUND TURKEY
Nutrition comparison per 100 g serving
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ORANGE CHIPOTLE CHICKEN BREAST wins in 6 out of 10 nutrient categories
ORANGE CHIPOTLE CHICKEN BREAST: 6
vs
GROUND TURKEY: 3
(1 ties)
Overview
| Nutrient | ORANGE CHIPOTLE CHICKEN BREAST | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 113 cal | 223 cal | |
| Protein | 20.4 g | 12.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.5 g | 17.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHIPOTLE CHICKEN BREAST | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.1 MG |
Minerals
| Mineral | ORANGE CHIPOTLE CHICKEN BREAST | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 278 MG | 89 MG |