ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE vs BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 11 nutrient categories
ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE: 3
vs
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 205 cal | 89 cal | |
| Protein | 10.8 g | 17.9 g | |
| Carbs | 25.9 g | 0 g | |
| Fat | 6.6 g | 2.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 440 MG | 232 MG |