ORANGE CHICKEN RICE BOWL_WR vs SWEET CHILI SHRIMP AND RICE
Nutrition comparison per 100 g serving
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SWEET CHILI SHRIMP AND RICE wins in 9 out of 11 nutrient categories
ORANGE CHICKEN RICE BOWL_WR: 1
vs
SWEET CHILI SHRIMP AND RICE: 9
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN RICE BOWL_WR | SWEET CHILI SHRIMP AND RICE | Winner |
|---|---|---|---|
| Calories | 164 cal | 115 cal | |
| Protein | 4.3 g | 5.9 g | |
| Carbs | 28.9 g | 21.8 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN RICE BOWL_WR | SWEET CHILI SHRIMP AND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 8.8 MG |
Minerals
| Mineral | ORANGE CHICKEN RICE BOWL_WR | SWEET CHILI SHRIMP AND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 212 MG | 412 MG |