ORANGE CHICKEN RICE BOWL_WR vs FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA
Nutrition comparison per 100 g serving
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FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA wins in 6 out of 11 nutrient categories
ORANGE CHICKEN RICE BOWL_WR: 4
vs
FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA: 6
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN RICE BOWL_WR | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | Winner |
|---|---|---|---|
| Calories | 164 cal | 94 cal | |
| Protein | 4.3 g | 5.6 g | |
| Carbs | 28.9 g | 13.3 g | |
| Fat | 4.1 g | 2.1 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN RICE BOWL_WR | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 2.7 MG |
Minerals
| Mineral | ORANGE CHICKEN RICE BOWL_WR | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 212 MG | 156 MG |