ORANGE CHICKEN RICE BOWL_WR vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE wins in 8 out of 11 nutrient categories
ORANGE CHICKEN RICE BOWL_WR: 2
vs
CHICKEN FRIED RICE: 8
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN RICE BOWL_WR | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 164 cal | 110 cal | |
| Protein | 4.3 g | 8.6 g | |
| Carbs | 28.9 g | 15.3 g | |
| Fat | 4.1 g | 1.2 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN RICE BOWL_WR | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 12.9 MG |
Minerals
| Mineral | ORANGE CHICKEN RICE BOWL_WR | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 212 MG | 356 MG |