ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE vs SALISBURY STEAKS WITH GRAVY
Nutrition comparison per 100 g serving
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ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE wins in 5 out of 11 nutrient categories
ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE: 5
vs
SALISBURY STEAKS WITH GRAVY: 4
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE | SALISBURY STEAKS WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 111 cal | 109 cal | |
| Protein | 3.5 g | 10.3 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 2.0 g | 5.1 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE | SALISBURY STEAKS WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE | SALISBURY STEAKS WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 202 MG | 417 MG |