ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE vs RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE wins in 6 out of 11 nutrient categories
ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE: 6
vs
RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS: 2
(3 ties)
Overview
| Nutrient | ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 111 cal | 197 cal | |
| Protein | 3.5 g | 12.0 g | |
| Carbs | 0 g | 9.2 g | |
| Fat | 2.0 g | 12.0 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 202 MG | 394 MG |