ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE vs QUINOA & VEGGIE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH QUINOA
Nutrition comparison per 100 g serving
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ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE wins in 6 out of 11 nutrient categories
ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE: 6
vs
QUINOA & VEGGIE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH QUINOA: 4
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE | QUINOA & VEGGIE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH QUINOA | Winner |
|---|---|---|---|
| Calories | 111 cal | 135 cal | |
| Protein | 3.5 g | 15.3 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 2.0 g | 4.7 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CHICKEN PARBOILED LONG GRAIN WHITE RICE WITH BREADED WHITE MEAT CHICKEN BREAST AND COLORFUL VEGGIES IN A SWEET CITRUS SAUCE | QUINOA & VEGGIE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Phosphorus, P | 0 MG | 153 MG | |
| Potassium, K | 187 MG | 282 MG | |
| Sodium, Na | 202 MG | 318 MG |