ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A CITRUSY ORANGE SAUCE ENTREE vs SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A CITRUSY ORANGE SAUCE ENTREE: 4
vs
SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES: 4
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A CITRUSY ORANGE SAUCE ENTREE | SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 202 cal | 225 cal | |
| Protein | 8.4 g | 6.7 g | |
| Carbs | 27.0 g | 29.2 g | |
| Fat | 6.2 g | 9.2 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A CITRUSY ORANGE SAUCE ENTREE | SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A CITRUSY ORANGE SAUCE ENTREE | SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 167 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 388 MG | 442 MG |