ORANGE CHICKEN FRIED RICE vs TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX
Nutrition comparison per 100 g serving
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ORANGE CHICKEN FRIED RICE wins in 6 out of 10 nutrient categories
ORANGE CHICKEN FRIED RICE: 6
vs
TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX: 2
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN FRIED RICE | TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX | Winner |
|---|---|---|---|
| Calories | 169 cal | 194 cal | |
| Protein | 4.3 g | 4.9 g | |
| Carbs | 31.0 g | 32.8 g | |
| Fat | 2.4 g | 4.6 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN FRIED RICE | TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CHICKEN FRIED RICE | TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 553 MG | 363 MG |