ORANGE CHICKEN FRIED RICE vs PAD THAI CHICKEN
Nutrition comparison per 100 g serving
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PAD THAI CHICKEN wins in 7 out of 10 nutrient categories
ORANGE CHICKEN FRIED RICE: 1
vs
PAD THAI CHICKEN: 7
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN FRIED RICE | PAD THAI CHICKEN | Winner |
|---|---|---|---|
| Calories | 169 cal | 125 cal | |
| Protein | 4.3 g | 5.1 g | |
| Carbs | 31.0 g | 23.1 g | |
| Fat | 2.4 g | 1.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN FRIED RICE | PAD THAI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORANGE CHICKEN FRIED RICE | PAD THAI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 553 MG | 275 MG |