ORANGE CHICKEN FRIED RICE vs WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE
Nutrition comparison per 100 g serving
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WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE wins in 7 out of 10 nutrient categories
ORANGE CHICKEN FRIED RICE: 1
vs
WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE: 7
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN FRIED RICE | WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 165 cal | 117 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 28.6 g | 20.3 g | |
| Fat | 2.4 g | 1.5 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN FRIED RICE | WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORANGE CHICKEN FRIED RICE | WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 10 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 549 MG | 269 MG |