ORANGE CHICKEN FRIED RICE vs TEMPURA WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
TEMPURA WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
ORANGE CHICKEN FRIED RICE: 4
vs
TEMPURA WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN FRIED RICE | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 165 cal | 145 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 28.6 g | 24.7 g | |
| Fat | 2.4 g | 3.1 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN FRIED RICE | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | ORANGE CHICKEN FRIED RICE | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 549 MG | 159 MG |