ORANGE CHICKEN FRIED RICE vs SHRIMP FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP FRIED RICE wins in 5 out of 10 nutrient categories
ORANGE CHICKEN FRIED RICE: 4
vs
SHRIMP FRIED RICE: 5
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN FRIED RICE | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Calories | 165 cal | 176 cal | |
| Protein | 4.4 g | 4.9 g | |
| Carbs | 28.6 g | 28.2 g | |
| Fat | 2.4 g | 4.9 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN FRIED RICE | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORANGE CHICKEN FRIED RICE | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 549 MG | 485 MG |